Vafara Bazin December 5, 2019 Coloring
As you probably know, coloring is useful in general as it is a rhythmic activity that calms the brain of all ages and of all abilities. As for anti-stress coloring books, they are used as an alternative to meditation, as a means of relaxation, and as a calming tool. It can help a child focus on the act of coloring intricate pictures for hours on end instead of focusing on troubling thoughts. They can help with a number of emotional and mental health issues.
When children have the opportunity to color, they engage their independence and self-expression. What colors should they choose? What should they draw? What will it look like? Will it be big or small? Will it have lots of colors or just one color? Will the faces be smiling or frowning? Chances are, the answers to their questions are either consciously or subconsciously expressing themselves or their emotions. Drawing is a chance for your child to work through his or her emotions and to express themselves in a safe environment. Children may not always have the words to say exactly how their feeling, but coloring will let your child express himself without needing the vocabulary to do so.
“When I visited the orphanage, I brought some anti-stress and relaxation coloring pages, but this time I decided to combine it with a useful relaxation technique. I would say that for a child, coloring books are more likely to engage children’s creativity and active enthusiasm, said Dr. Richard House, a psychologist who has authored many books on childhood development and psychotherapy, including ”Too Much, Too Soon? — Early Learning and the Erosion of Childhood.”
There are so many benefits to coloring for kids: hand strength, visual motor skills, visual perception, tool use, creativity, endurance, creativity, self-confidence, task completion, and learning objectives! Tips from an Occupational Therapist for working on coloring and handwriting in school and at home.
Design-minded grownups can find many fine-art and design-themed coloring books to satisfy their inner creative. ”Dover Creative Haven Art Animal Designs Coloring Book” by Marty Noble and Creative Haven is one title.
Coloring is something that I did often at home and it definitely helped improve my hand-eye coordination, though I can still be very clumsy. I don’t have much coloring books. Most received and a lot of pages are ‘scribbled’ by my 2 year old youngest. And I’m quite ‘picky’ about a good coloring book. Most books are on cheap paper and I only like the books with pretty illustrations.
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