Natalee Verdier December 6, 2019 Santa Claus
The researchers also noticed a weak association between changes in cortisol levels and age, in which the younger study participants were more likely to experience a drop in cortisol levels than older participants.
Great article- just posted on Facebook! Also, I agree with Alissa on the meditative benefit of coloring- wonderful centering activity.
In Russia, Disciples from Hope Chest Ministry Centers visit orphanages we partner with once a month to encourage the children, mentor them, and take the time to get to know their stories. One of these disciples had the wonderful idea of bringing anti-stress coloring pages for the children to use to inspire feelings of calm and creativity. Swiping this idea, Hope Chest has made coloring pages for you to use with facts about how Hope Chest addresses mental health in each of the countries we partner with.
Let your child color the way he/she likes it. As mush as possible, refrain from instructing what colors to use. Or worse, criticize. Coloring and drawing provide quick solutions you can pull off the shelf for those cold and wet days when the family stays inside. Determine what works best with your family and keep in mind that coloring and drawing provide many benefits for physical and mental development, beyond just fun activities!
How true and special, you are , lands sake everything these days is anti this and that, give kids both let them choose. coloring books or pages. today its no candy no sugar no fun our clans and generations everyone had sweets desserts etc played outside until dragged in after dark and hide and seek. No cell phones video games or computers. and every one turn out great, highly intellectual intelligent, well adjusted healthy, never any cavities , but then again we were raised on gardens, large and small, dairies, and all kinds of meat products all natural products, never had all these processed foods, vitamins, didn’t get in trouble as today, too busy with schools, chores, playing and learning truth and respect. to days world is sickness, sad, and stress, how unfortunate.
Whether teaching preschoolers the concept of mindfulness or introducing them to their ABC, the Learning Library resources are there so small ones will be prepared for what’s to come.
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