Genevie Morel December 6, 2019 Coloring
Coloring requires coordination because you have to watch where you want to put the color. The less coordinated the motions of the color are the more likely they are to scribble and put color outside of the lines.
Early colouring sheets of well known objects and scenes such as trees, rivers, houses and the sky give children their first exposure to the colour wheel. From this they can experiment with colour combinations and what happens with different colours in different situations.
As you probably know, coloring is useful in general as it is a rhythmic activity that calms the brain of all ages and of all abilities. As for anti-stress coloring books, they are used as an alternative to meditation, as a means of relaxation, and as a calming tool. It can help a child focus on the act of coloring intricate pictures for hours on end instead of focusing on troubling thoughts. They can help with a number of emotional and mental health issues.
Design-minded grownups can find many fine-art and design-themed coloring books to satisfy their inner creative. ”Dover Creative Haven Art Animal Designs Coloring Book” by Marty Noble and Creative Haven is one title.
I remember as a child the excitement around a new box of crayons and a coloring book! It was something I always enjoyed doing, and have many fond memories of coloring with my sister and my Mom on our living room floor! With technology and digital coloring it seems that crayons and paper coloring are becoming a thing of the past – but research continues to support the benefits of pencil (or crayon!) to paper, as well as arts and crafts!
Whether you create your own lines or not, scientists have long known that creating art — whether it’s building pottery or coloring in a book — may have some health benefits, from easing pain to reducing stress.
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